Thursday, February 22, 2018

Healthy Corn Chat Recipe/ Very instant & Easy/ Tasty-Chatpata-Healthy snacks for our kids

Corn Chaat is very instant & easy recipe for snacks, which is very tasty, chat-pata & healthy. Corn/ Bhutta/ Makka is high in dietary fiber which helps in blocking cholesterol absorption by turning into a gel-like consistency whereas insoluble fiber prevents constipation and intestinal problems. Anemia is caused due to the deficiency of vitamin B12 and folic acid. Corn contains a significant amount of these as well as iron, which is one of the essential minerals required to form new red blood cells. Corn have proven to be effective in reducing the signs of diabetes.

Ingredients :
Boiled Sweet Corn - 2 tpsp
Onion (Finely Chopped) - 1 tpsp
Capsicum (Finely Chopped) -1 tbsp
Green Coriander ( Finely Chopped ) - 1 tbsp
Lemon Juice - 1 piece
Chaat Masala - 1 tsp
Jeera Powder - 1/2 tsp
Black pepper - 1/2 tsp
Salt to taste

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Healthy Corn Chat Recipe/ Very instant & Easy/ Tasty-Chatpata-Healthy snacks for our kids was originally posted by Viral News 1

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