28 Before & After Photos That Prove Your Weight Is Meaningless

The Scale Doesn’t Measure Sexy

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Pleaseeeeee Stop Getting Hung Up On The Number On The Stupid Scale! Please Stop Thinking Your Weight Equals Your Progress And For The Love Of Everything Please Stop Letting Yor Weight Have Any Affect Whatsoever On Your Self Esteem, Like I Used To

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Stop Letting The Scale Determine Your Success – It’s Literally Just A Number!

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For Anyone Fretting Over “Holiday Weight” This Is Your Reminder To Screw The F***ing Scale!

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Now This Is A Very Common Question I Always Get Asked. “How Much Weight Have You Lost Since The Start Of Your Fitness Journey?!” Uhmmmm. The Truth Is That I Have Stayed Almost The Exact Same Weight As When I Started

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Nothing Quite Like A Reminder That Weight Can Be Deceiving, Age Means Nothing And Healthy Looks Different

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Would You Care If Your Weight Stayed The Same, If Your Body Composition Completely Changed?

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Same Weight – Different Year And Shape

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Throw Away The Scale!!!!!!!

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Age 26, 5’8”, 137 Lbs. My Weight Has Stayed Constant Since I Began Lifting

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I Feel Like I Haven’t Posted A Transformation In A While, So Here You Go! Same Weight And Such A Difference

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Screw The Scale, Seriously.

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It Was Never My Goal To Be Skinny

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I Weighed Myself Today For The First Time In Forever…i’m Exactly The Same Weight As When I Started Last June!

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I Get Asked All The Time “How Much Do You Weigh?”

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Some Things Change: 2014 And 2016

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And This Is Why The Scale Should Not Be The Main Measurement Of Progress Or Health. The Scale Does Not Differentiate Between Muscle, Fat, Water, And Organs

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Scales Versus Pictures

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It’s A Comparison Of Over A Year. This Transformation Could Be Done Within 3 Months

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By The Scales Standards And My Old Way Of Thinking, I’m Failing At This Weightloss Thing.

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This Is A Little Reminder That Number On The Scale Is Just Number. Your Weight Doesn’t Equal Your Progress!

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Transformation

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Don’t Be Fooled Or Ruled By The Number On The Scale!!!

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In Both Of These Pictures I’m The Exact Same Weight, Normally I Would Be Devastated And Feel Like I’ve Failed. One Of The Biggest Things I’ve Achieved On This Challenge Is To Ditch The Scales And Learn To Feel And See The Changes I’m Making To My Body

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Guess What, Exactly The Same Weight In Both!

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Same Weight But Different Body Fat!

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No Difference In Weight But A Big Difference In Body Composition!

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This Is My Proof That It’s Not All About The Scale!

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28 Before & After Photos That Prove Your Weight Is Meaningless was originally posted by Viral News 1