Sunday, January 7, 2018

Sauteed Tilapia with Wilted Spinach – Healthy Dinner Recipes for Weight Loss – BPI Sports

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Need a healthy recipe for dinner tonight? Looking for some new recipes that will help you with your weight loss goals while still packing in a ton of flavor? Leave the bland chicken and dried out rice behind. BPI Athlete and owner of Clean Creations, Barbara Bolotte, has whipped up 5 healthy dinner recipes that will please any palette and help you keep your body in check.

Sauteed Tilapia with Wilted Spinach and Broiled Tomatoes

Recipe:
• tilapia loin
• baby spinach
• sea salt and black pepper
• olive oil
• whole tomatoes x 3
• salt free seasoning
• garlic powder
• baking sheet (tomatoes will be broiled for 10-15 min)
• foil
• sautee pan

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https://www.youtube.com/watch?v=qpijat1EyAA

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