Friday, September 29, 2017

EAT | 3 Healthy TREATS that will Fool Your Kids

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One Ingredient Banana Ice Cream, Apple Cookies and Frozen Greek Yogurt Blueberries. Just in time for the New Year, check out these 3 healthy treats for some inspiration to get back on track. Subscribe for new vids M-W-F!

Banana Ice Cream
INGREDIENTS
- 4 bananas, frozen
- optional milk
- optional peanut butter
- optional frozen strawberries

DIRECTIONS
1) Cut bananas in 2 inch sections. Freeze at least 2 hours. Puree very well in blender or food processor. Add milk if you need to thin. Add flavors if you like!

Apple Cookies
INGREDIENTS
- apple
- nut butter
- chopped almonds
- chocolate chips

DIRECTIONS
1) Slice apples, remove core.
2) Spread with nut butter and top with toppings.

Yogurt Blueberries
INGREDIENTS
- blueberries
- greek yogurt, any flavor

DIRECTIONS
1) Spear blueberry with toothpick.
2) Roll in greek yogurt until coated.
3) Put on wax paper lined baking sheet, removing toothpick. Freeze at least 2-3 hours.

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https://www.youtube.com/watch?v=YrcJXpLl4Qo

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